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Training is Tuesday at 19:30 and Thursday at 19:00 in Kingfisher Sports Hall 1.
Wear runners and comfortable clothes. Handwraps will protect your wrists and knuckles; they are available in most sports shops.
Senior members and fighters can avail of free training in Dave Joyce's outside club, in the Liosbaun Industrial Estate. Check with a committee member or Dave if its ok to attend, and for details.
You can join this club by logging in here.
|Entertainments Officer||Laura Cunningham|