Tuesday 16th of September our official 'first class' of the new term at 18:00 in the Kingfisher.
And what a class, great atmosphere, enthusiasm and attendance
The class consisted of:
1 Junbi Undo – Preparatory Exercises.
2 ‘Core Karate’
-Fundamental Koryu Uchinadi (KU) punching and how to use the punch without impacting with the fist.
-Alternative tools of impacting (bicep bump, shoulder, elbow, knee, head).
-Basic escapes from grabs a la ‘Karate Kid’. :)
3 Seri Undo – Cool Down.
Question and Answer session and a quick photo.
The Karate Club will have 50 Karate suits for sale next week.
We are having a trip away to a sister KU club in Dublin this Saturday 20th of September all welcome.
Our first ‘organized’ night out is the 30th of September.
Welcome to all the new members and thanks for your enthusiasm, you have opened the door to black belt, enjoy the journey….
Any questions about the club contact firstname.lastname@example.org or 086-8724249.
Picture of this years first class attached, with over 60 attending!!!